The word is out
The word seems to be out that my classes are worth coming too, The Sunday Kettlebell/Circuits is getting bigger as are my other classes....
Great class today
Just a little note to say today's class went down really well especially using a slamball. Everyone seemed to enjoy slamming it during...
Happy fit New Year
Happy New Year everyone. Hope you enjoyed the festive season and are now ready to return or start exercising . I am still running four...
